Subway Lunch Menu With Prices: Discover Delicious Deals
Craving a tasty and satisfying lunch but unsure where to head? The Subway lunch menu might just be your perfect match.
Imagine biting into a fresh, made-to-order sub packed with your favorite ingredients, all without breaking the bank. Subway offers a variety of options that cater to every taste bud, whether you’re a meat lover, a veggie enthusiast, or somewhere in between.
But how do you know what’s on the menu and how much it will cost you? That’s where we come in. We’ll guide you through Subway’s lunch offerings, complete with prices, so you can plan your next meal with ease. Ready to discover how to make your lunchtime both delicious and affordable? Keep reading to unlock the secrets of Subway’s mouth-watering menu.
Classic Sandwich Options
Subway’s Classic Sandwich Options offer tasty choices for every taste. These sandwiches are loved for their fresh ingredients and satisfying flavors. Perfect for a quick lunch or a casual meal with friends. Discover the delightful variety in each classic option below.
Turkey Breast
The Turkey Breast sandwich is a lean and light choice. Packed with tender turkey slices, it is both healthy and delicious. Choose your favorite bread and veggies to customize it. The turkey breast sandwich usually costs around $5.50. A great price for a tasty meal.
Italian B.m.t.
The Italian B.M.T. is a flavorful mix of meats. It includes pepperoni, salami, and ham. This sandwich is perfect for meat lovers. Enjoy it with fresh vegetables and sauces. The price is typically $6.50. A hearty option for a fulfilling lunch.
Meatball Marinara
The Meatball Marinara sandwich is a classic comfort food. Filled with savory meatballs and marinara sauce. This sandwich is a warm and satisfying choice. Perfect with a sprinkle of cheese on top. The cost is about $5.75. A delicious and budget-friendly option.
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Signature Wraps Selection
Explore Subway’s Signature Wraps Selection, offering a tasty variety for lunch. With prices clearly listed, enjoy flavorful wraps like the Turkey Bacon & Guacamole or the Chicken Caesar. Ideal for a quick, satisfying meal.
Exploring Subway’s Signature Wraps Selection offers a delightful twist to your usual lunch routine. These wraps are perfect for those who crave a flavorful meal without overloading on bread. With a variety of options, you can enjoy bold tastes wrapped in a soft tortilla, ideal for a quick lunch break or a leisurely meal with friends.Chicken Caesar
Are you a fan of the classic Caesar salad? Subway’s Chicken Caesar wrap combines tender chicken with creamy Caesar dressing. Fresh lettuce and shaved parmesan cheese add a crisp texture, making it a refreshing choice. The price point is friendly, ensuring you enjoy a gourmet experience without breaking the bank. It’s a great way to indulge in familiar flavors with a modern twist.Buffalo Chicken
Craving something with a kick? The Buffalo Chicken wrap is a spicy delight. It features juicy chicken coated in tangy buffalo sauce, paired with crunchy veggies. This wrap is perfect for those who love a bit of heat in their meals. Priced affordably, it offers a satisfying lunch option that leaves you wanting more.Turkey, Bacon & Guacamole
If you’re looking for a wrap packed with a rich and savory combination, try the Turkey, Bacon & Guacamole. The smokiness of the bacon complements the creamy guacamole, while turkey adds a lean protein boost. This wrap feels like a treat without the guilt. It’s a balanced meal that brings together diverse flavors for an unbeatable taste. Subway’s Signature Wraps are not just about taste; they’re about providing variety and satisfaction. Which wrap will you try next to spice up your lunch routine?Fresh Salads Choices
Craving something fresh and healthy for lunch? Subway’s Fresh Salads Choices offer a delightful range of options that are both satisfying and nutritious. Whether you’re a veggie lover, a fan of protein-packed meals, or someone who enjoys a classic tuna salad, Subway has something to tickle your taste buds. Discover these salad choices, each crafted to perfection with fresh ingredients and a burst of flavors.
Veggie Delight
The Veggie Delight salad is a haven for those who adore fresh vegetables. Picture a vibrant mix of lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. All these fresh ingredients come together to create a salad that not only looks good but tastes fantastic.
Add your favorite dressing to enhance the flavors or keep it simple for a truly fresh experience. Ever thought about how a salad could make you feel so energized and light? The Veggie Delight is just that, and it won’t break the bank.
Chicken & Bacon Ranch
If you’re someone who craves a bit of protein with your greens, the Chicken & Bacon Ranch salad is your go-to choice. It’s packed with tender pieces of chicken breast and crispy bacon bits, topped with shredded cheese for that extra oomph.
Drizzle with ranch dressing, and you’ve got a hearty, satisfying meal. This salad is perfect for those days when you need more than just greens. It’s like having a comforting, home-cooked meal but in a bowl of goodness.
Tuna Salad
The Tuna Salad is a classic favorite that never disappoints. Made with Subway’s delicious tuna mix, it’s a perfect blend of flavor and nutrition. Adding a medley of fresh veggies on top gives it that extra crunch.
Choose your dressing or enjoy it as it is to keep it light. It’s a great way to enjoy a meal that is not only healthy but also incredibly filling. Have you ever wondered how a simple tuna salad could be so satisfying? Try it, and you’ll know.
Subway’s salad options are perfect for those who want to enjoy a healthy meal without compromising on taste. Next time you’re in, consider trying out these fresh salad choices, and let your taste buds thank you.
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Kid-friendly Meals
Subway’s Kid-Friendly Meals ensure children have a delightful dining experience. This menu features options tailored for young taste buds. Parents can enjoy peace of mind with healthier choices for their kids. From Mini Subs to tasty sides, Subway caters to every little appetite.
Mini Subs
Mini Subs offer just the right portion for kids. These smaller sandwiches come with a variety of fillings. Turkey, ham, and cheese are popular options. Each sub is packed with fresh veggies. Kids can choose their favorite toppings. Prices start at an affordable range, ensuring value for money.
Kid’s Sides
Kid’s Sides complement the Mini Subs perfectly. Options include apple slices, yogurt, and cookies. These sides provide a balance of flavors and nutrition. They are designed to satisfy young snackers. Each side is reasonably priced, making it easy on the wallet.
Side Dishes And Snacks
Subway offers more than just delicious sandwiches. Their side dishes and snacks add extra flavor to any meal. These tasty treats can complement your main dish perfectly. Whether craving something salty, sweet, or savory, Subway has it all.
Chips And Cookies
Subway’s chips selection provides the perfect crunchy companion. Choose from classic Lay’s, Doritos, or SunChips. Each bag comes with a satisfying crunch. For those with a sweet tooth, Subway’s cookies are a must-try. Freshly baked daily, they offer flavors like chocolate chip and oatmeal raisin. Affordable and delicious, these snacks fit any budget.
Soup Options
Warm up with Subway’s comforting soups. They serve a variety of options, including chicken noodle and broccoli cheddar. Each bowl is hearty and full of flavor. Soups are an excellent choice for a light, satisfying side. Subway’s soups are a cozy addition to any lunch menu.
Drink Selections
When you’re picking up a Subway lunch, the right drink can make all the difference. Whether you’re looking for something refreshing or a bottle to grab and go, Subway’s drink selections offer something for everyone. Let’s take a closer look at the options available and their prices, so you can plan your perfect meal.
Fountain Drinks
Fountain drinks are a great choice if you love variety. At Subway, you can customize your drink with a range of soft drinks. The best part? You can fill up to your heart’s content with free refills.
- Small – $1.50
- Medium – $2.00
- Large – $2.50
Imagine sipping a cold soda while enjoying your favorite sub. As you decide between flavors, think about how each choice complements your meal. Are you a fan of the classic Coke or do you prefer something like Sprite? The choice is yours.
Bottled Beverages
If you’re on the go, bottled beverages are a convenient option. Subway offers an array of bottled drinks that cater to different tastes. From water to juices, you’re bound to find something that suits you.
- Bottled Water – $1.25
- Bottled Juice – $1.75
- Bottled Iced Tea – $1.75
These bottles are perfect for grabbing and hitting the road. Have you ever found yourself in a rush and realized how a quick grab-and-go option saves time? These drinks ensure you stay refreshed wherever you are headed.
Next time you visit Subway, think about how your drink choice enhances your lunch experience. Are you more of a fountain drink fan, or do you prefer the ease of a bottled beverage? Choose wisely and enjoy every sip!
Healthy Choices
Exploring healthy lunch options doesn’t have to be difficult. Subway offers a variety of nutritious choices that suit different dietary needs. Whether counting calories or seeking a balanced meal, Subway’s menu has something for everyone. Here, we delve into some of the best healthy options available at Subway.
Low-calorie Options
Subway provides several low-calorie sandwiches and salads. The Veggie Delite is a great choice, offering fresh vegetables on your favorite bread. With only 230 calories in a 6-inch sandwich, it’s both light and filling. The Turkey Breast sandwich is another low-calorie delight. At only 280 calories, it combines lean protein and fresh veggies.
For salad lovers, the Subway Club Salad is perfect. It contains only 140 calories per serving. Packed with turkey, roast beef, and fresh greens, it’s satisfying and nutritious. You can also customize these options to suit your taste and dietary preferences.
Nutritional Information
Understanding nutritional content helps make informed choices. Subway provides detailed nutritional information for all menu items. This includes calories, fat content, and other vital stats. For instance, the Black Forest Ham sandwich offers 18 grams of protein. It also contains only 4 grams of fat, making it a lean choice.
Subway’s website and in-store materials offer nutritional guides. These resources allow you to plan your meal according to your health goals. Whether watching sodium intake or counting carbs, you can find a suitable meal at Subway. Opt for whole grain bread for added fiber and nutrients.
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Conclusion
Subway’s lunch menu offers tasty options for everyone. From subs to salads, you can find something delicious. Prices are reasonable, fitting various budgets. Quick service makes it perfect for busy days. Choose fresh ingredients to satisfy your cravings. Customize your meal easily with different toppings.
Enjoy a healthy and filling lunch without spending much. Subway’s variety ensures you won’t get bored. Visit your local Subway and explore the menu today. Find the perfect lunch that matches your taste and budget. Subway makes it simple and enjoyable to eat well.
